A gentle, guided hypnosis session designed to access the subconscious in a safe and regulated way. This process supports the release of limiting beliefs, resolves inner blocks, and helps you reconnect with your deeper sense of self, purpose, and inner safety.

Benefits:

• Shifts subconscious patterns with ease and without reactivation

• Supports emotional healing, nervous system regulation, and deep rest

• Increases clarity, confidence, and self-trust

• Provides insight into ancestral patterns and inherited beliefs

• Opens access to intuitive and spiritual awareness for deeper alignment

What it is:
A body-based, nervous-system-focused approach rooted in Chinese medicine that works with sensation, breath, awareness, and gentle touch to restore balance and flow. This work is based on Tao of Trauma taught by Alaine Duncan.

What it helps with:

• Chronic stress and nervous system dysregulation

• Emotional tension held in the body

• Fatigue, stagnation, or feeling “shut down”

• Difficulty feeling safe or present in your body

How people feel after:
Calmer, more embodied, and deeply regulated. Many people describe feeling “back in their body,” emotionally settled, and energetically clearer after sessions.

What it is:
A grounded, supportive coaching process that helps you translate inner awareness into real-life change. We look at how your habits, boundaries, relationships, work rhythms, and self-care are either supporting or draining your life force.

What it helps with:

• Burnout and overgiving

• Difficulty prioritizing yourself

• Feeling disconnected from purpose or direction

• Chronic stress patterns

How you’ll feel after:
Clearer, more self-trusting, less reactive, and more aligned in how you move through daily life. You’ll feel resourced instead of depleted.

What it is:
A powerful systemic healing approach that reveals unconscious family and ancestral patterns influencing your emotions, relationships, health, and sense of belonging. This modality is combined with Somatic Experiencing skills taught by my teacher, Efu Nyaki.

What it helps with:

• Repeating relationship or family dynamics

• Emotional burdens that don’t feel “yours”

• Ancestral trauma, grief, or guilt

• Feeling stuck despite insight or therapy

How people feel after:
Lighter, more rooted, and deeply relieved—like something old has finally been put down. Many people experience emotional clarity, peace, and a renewed sense of belonging in their own life.

Specializing in topics around emotion & trauma processing, working in corporate, creative recovery, psychosomatic conditions, clarity & purpose, healing intergenerational trauma, transforming stress, reclaiming self-worth and confidence.

** Disclaimer: All offerings are purely educational and non-medical. No medical diagnosis or advice is given or no established relationship as practitioner-patient is made with Dr. Linh. Consult your physician before doing any new programs, products or sessions.