
Welcome to the course! Before you get started, read this:
What to expect: In this course, you will see a list of the lessons below. Follow along at your own pace, take notes, and feel free to send in any questions.
Disclaimer: *PLEASE REVIEW PROGRAM DISCLAIMER*. By reading & continuing on with this program, you agree to the disclaimer here.
Technical Tip:
It is recommended that you use a computer and either the Web Browser, Google Chrome, or Mozilla Firefox to watch your course content. This will reduce the likelihood of any issues, bugs, glitches and increase the likelihood of a better, smoother overall user experience.
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Introduction to Courage Rising Emotional Alchemy
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Lesson 2: Origins & Energetic Principles of Chinese Medicine
Origins & Energetic Principles of Chinese Medicine
Origins & Energetic Principles of Chinese Medicine
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How Emotions Affect The Body
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Acupressure & Herbs for Emotional Regulation
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Lesson 5: The Science, Nervous System Basics & Mapping Your Emotional Blocks
The Science, Quantum Physics, Nervous System Basics & Mapping Your Emotional Blocks
The Science, Quantum Physics, Nervous System Basics & Mapping Your Emotional Blocks
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Lesson 6: Roles & Purpose of Emotions from Traditional Chinese Medicine
Roles & Purpose of Emotions from Traditional Chinese Medicine
Roles & Purpose of Emotions from Traditional Chinese Medicine
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Acupressure for Anger
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Roles & Purpose of Emotions from Traditional Chinese Medicine
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Roles & Purpose of Emotions from Traditional Chinese Medicine
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Acupressure for Worry & Overthinking
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Acupressure for Fear
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The Heart, Mindfulness & Its Effectiveness
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Lesson 8: Listening Deeply & Building Healthy Boundaries
Learning from the Spirit of the Lungs for Listening & Pericardium for Boundary Work
Learning from the Spirit of the Lungs for Listening & Pericardium for Boundary Work
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Lesson 9: Conflict Resolution with the Water Element
Learning from the Spirit of the Kidneys & the Water Element about Conflict Resolution
Learning from the Spirit of the Kidneys & the Water Element about Conflict Resolution
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Lesson 10: Ancestral Emotions
What are Ancestral Emotions? A deeper look into Multi-Generational and Ancestral Healing
What are Ancestral Emotions? A deeper look into Multi-Generational and Ancestral Healing
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Lesson 11: Breaking Free from Oppression
Tools on How to Break Free from Oppression & Heal Family Systems
Tools on How to Break Free from Oppression & Heal Family Systems
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Lesson 12: Embracing Your Roots & Elemental Rituals
Embracing Your Roots, The Path Forward & Elemental Release Rituals
Embracing Your Roots, The Path Forward & Elemental Release Rituals
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Lesson 13: Daily Practices for Emotional Management
The 4 Pillars of Wellbeing & Daily Practices for Emotional Management
The 4 Pillars of Wellbeing & Daily Practices for Emotional Management
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Lesson 14: Discovering Your Authentic Self
Your Authenticity is the Highest Frequency & Integrating Practices
Your Authenticity is the Highest Frequency & Integrating Practices
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Celebration, Ceremony & Closing Meditation
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