


Telehealth Consult - 1 Session
A personalized virtual session combining Traditional Chinese Medicine, food therapy, and lifestyle coaching to support your physical, emotional, and energetic well-being. This consult includes a full health assessment, customized herbal recommendations, and practical guidance on diet, daily habits, and energetic alignment tailored to your constitution and current concerns.
The ancient Chinese deeply honored self-care. Yang Sheng is known as ‘nourishing life’ was the Chinese way of expressing how important it was to pay attention to daily habits and lifestyle so that it boosted life force and gave them a foundation to live a good life.
In our time together, you will receive…
✧ Envisioning & structuring to your desired mind-body-spirit goals
✧ An holistic health assessment through the lens of Chinese Medicine, Five Elements, and a Mind-Body Medicine approach
✧ Recommendations from Traditional Chinese Medicine, Chinese Herbalism, Acupuncture & Eastern Theory of Health and Wellness
✧ Safe space to explore your health, feelings, and life experiences
✧ Support and follow-up via email
All consults done online.
When you book, you’ll receive an intake form and an email from me within 24-72 hours.
Interested and have questions? Please feel free to reach out to me to see if we’re the right fit.
A personalized virtual session combining Traditional Chinese Medicine, food therapy, and lifestyle coaching to support your physical, emotional, and energetic well-being. This consult includes a full health assessment, customized herbal recommendations, and practical guidance on diet, daily habits, and energetic alignment tailored to your constitution and current concerns.
The ancient Chinese deeply honored self-care. Yang Sheng is known as ‘nourishing life’ was the Chinese way of expressing how important it was to pay attention to daily habits and lifestyle so that it boosted life force and gave them a foundation to live a good life.
In our time together, you will receive…
✧ Envisioning & structuring to your desired mind-body-spirit goals
✧ An holistic health assessment through the lens of Chinese Medicine, Five Elements, and a Mind-Body Medicine approach
✧ Recommendations from Traditional Chinese Medicine, Chinese Herbalism, Acupuncture & Eastern Theory of Health and Wellness
✧ Safe space to explore your health, feelings, and life experiences
✧ Support and follow-up via email
All consults done online.
When you book, you’ll receive an intake form and an email from me within 24-72 hours.
Interested and have questions? Please feel free to reach out to me to see if we’re the right fit.
A personalized virtual session combining Traditional Chinese Medicine, food therapy, and lifestyle coaching to support your physical, emotional, and energetic well-being. This consult includes a full health assessment, customized herbal recommendations, and practical guidance on diet, daily habits, and energetic alignment tailored to your constitution and current concerns.
The ancient Chinese deeply honored self-care. Yang Sheng is known as ‘nourishing life’ was the Chinese way of expressing how important it was to pay attention to daily habits and lifestyle so that it boosted life force and gave them a foundation to live a good life.
In our time together, you will receive…
✧ Envisioning & structuring to your desired mind-body-spirit goals
✧ An holistic health assessment through the lens of Chinese Medicine, Five Elements, and a Mind-Body Medicine approach
✧ Recommendations from Traditional Chinese Medicine, Chinese Herbalism, Acupuncture & Eastern Theory of Health and Wellness
✧ Safe space to explore your health, feelings, and life experiences
✧ Support and follow-up via email
All consults done online.
When you book, you’ll receive an intake form and an email from me within 24-72 hours.
Interested and have questions? Please feel free to reach out to me to see if we’re the right fit.